Lifestyle Consultant
Debra L. O'Melia, MA
Total Fitness Connection introduces a new and innovative approach to women's health, bridging the gap between Fitness and Wellness.
It is our mission to provide a total, individualized, and comprehensive plan that attends to the needs of the body, mind, and spirit.
Addressing issues that include:
Eating/Disorders/Food Addiction
Body Image/Self-Esteem
Health/Self-Care
Stress Management Techniques
Educational/Vocational Planning and Goal Setting
Assertiveness/Effective Communication Skills
Assistance with Problem Solving
Personal Success/Independent Action
Peer/Familial/Marital Relationships
Coping with Grief/Loss
Female Life Transitions
Education/Credentials:
Debra L. O’Melia holds a Masters degree in Counseling Psychology from the Massachusetts School of Professional Psychology in Boston, where she also received doctoral training in clinical health psychology/behavioral medicine and women studies.
In addition, Debra has completed diverse internships, working with women throughout the lifespan.
She currently maintains a clinical psychotherapy practice serving women of the Southcoast community.
Thank you for your interest, I look forward to speaking with you soon.
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