For Women Only - Calendar
Total Fitness Connection - For Women Only
 
 
 
January - February - March
 
Class Schedule
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Saturday
 
7:30 am -SPINNING w/Tammy
8:30 am - Yoga w/Jessica
9:30 am - Zumba w/Jessica
 
Sunday
 
8:30 am - 20/20/20w/Pam
 
Monday
 
8:00 am -Kickboxing w/Jen S.
9:00 am - Beaming - w/Tammy
5:00 pm -SPINNING w/Jessica
6:00 pm - Pilates w/Mary
7:00 pm - Pole Dancing w/Joy
 
Tuesday
 
8:30 am - Yog-a-Lates w/Jessica
9:30 am -  Zumba Toning w/Jessica (March Specialty)
5:00 pm - Kickboxing w/Jen S.
6:00 pm - Zumba w/Jessica
7:00 pm - Yog-a-Lates w/Jessica
 
Wednesday
 
8:00 am - Kettlenetics w/Tammy (January & March)
8:00 am - Bell's & Ball's w/Tammy (February)
9:00 am - Pole Dancing w/Joy
5:00 pm - Beaming w/Tammy
6:00 pm - Bootcamp w/Harold
7:00 pm - Ballet Body w/Jen S.
 
Thursday
 
8:00 am - Step Interval w/Tammy
5:00 pm -SPINNING w/Tammy
6:00 pm - Kettnetics w/Tammy
 
Friday
8:00 am - SPINNING w/Tammy
9:00 am - HIIT w/Jen S.
5:00 pm - Zumba w/Jessica  
5:00 pm - Zumba Toning w/Jessica (March Specialty)
 
 
 
 
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